Insights and perspectives from Emma. Want to hear more of the latest..... Subscribe to my newsletter to stay updated.
Very excited to be offering a new and additional ski yoga experience in Switzerland for 2023
Lent - the pilgrimage to the heart
What and how will I be teaching in 2022?
It's so important when you have time away to know that you have excellent cover teachers to look after your students.
Island School of Yoga offers professional training for yoga teachers and courses for personal growth on the Isle of Wight
February signals new hope, growth and light
The soulful warriors of the water - wild swimming and yoga retreat in Wales
Silence for healing, clarity, joy & self knowledge.
Thoughts on the longevity of yoga practice
Reprogramming ageism.
Administration Assistant Required
If yoga isn't exercise, then what am I doing on the mat?
I am emerging radiant and finding clarity.
Yoga and Therapeutic Healing for Fear
Safeguarding Policy for Corona Virus - Yoga with Emma, classes in the Logshed and in Haylands Primary School
Refelections from the yoga mat. I wrote this in 2013, just after my first long retreat since training to become a teacher. Much has evolved in life, but the yoga remains a constant.
As a runner and triathlete, yoga has been my go-to maintenance practice to promote healing and balance.
Looking forward to spring, with all it's promise and potencial? I am offering a detox yoga weekend on the Isle of Wight.
Can technology further your yoga experience or is it more chitta chatta for your mind?
Taking your yoga to the beach makes for a magical holistic hen party experience.
Autumn yoga reminds us that we are enough, we are complete in this perfect moment.
Advent offers us the perfect time to consider the sentiements of the festive season - that of peace, kindness and community
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