We are offering a holiday that combines our passion for cycling, and our love of yoga in the stunning area of Banyoles and Girona. Accommodation for the seven nights is in a beautiful 17th century Catalonian homestead with ancient stone walls that shelter the ripening oranges. There is a swimming pool, or for those who prefer natural waters, the lake at Banyoles where we can swim in its crystal clear waters. Iconic local cycling includes the climbs of Rocacorba and Montserrat mountain, but the mild weather and the option of empty rolling roads make this area very popular with keen cyclists from around the world.

Plan for five days of guided cycling and five days of daily yoga both morning and evening - there is a day off for further riding, resting or culture. Everything is optional and there is so much scope to do as much or as little as you wish. There are exemplary tarmac routes, but also the gravel rides in this area are seriously undiscovered. Our venue can offer superb, beautifully maintained road, gravel and electric bikes to rent.

No-one gets left behind. We have rides to suit every ability and everyone's idea of a good day in the saddle.

The yoga is curated around the needs of cyclists and athletes, however, Emma is keen not to dilute the teachings of the tradition. Seasoned yoga practitioners will also find inspiration and a meaningful opportunities to practice intensively throughout our retreat.