YOGA RETREAT
Girona, Spain
Can Campolier · Banyoles
10 - 17 October 2026
A Yoga Retreat In The Heart Of Catalonia
Seven nights in a 17th-century Catalonian homestead. Ancient stone walls, an orange grove, and the warm light of the Costa Brava hinterland. A week to slow down, go inward, and let yoga do what yoga does best.
This is a retreat for people who long for the space and time to explore their yoga more intensively. Those who have been showing up on the mat for at least two years and want to go deeper. There are no gimmicks and no goodie bags. Just inspirational yoga, good food, luxury accomodation, warm hospitality and a beautiful corner of Spain.
This Offers You
The Yoga
This approach has evolved into a flowing, healing and therapeutic exploration of the hatha yoga path — vinyasa, clarity of form and spiritual inquiry. This is a practice to the heart of your essence through yoga teachings and methods. Our interest and theme for the week is how to incorporate this realistically into life beyond retreat.
There are no gimmicks and no goodie bags. The undiluted teachings of yoga are more than enough for a few lifetimes. This week is aimed at guests who have a minimum of two years of consistent yoga practice. All mats, props and equipment are provided — in the beautiful outdoor space or inside the main house, depending on the weather.
The Teacher
I love language, stories, philosophy and poetry, which I weave into my classes. My teaching approach combines clarity and precision with a balance of strength and gentle ease. I am a senior yoga teacher with the Yoga Alliance, a yoga elder and a yoga mentor.
Emma Spencer-Goodier remains always the student. She has been steeping in the ancient teachings of yoga for nearly thirty years. Her teaching is a heartfelt wish to share yoga in ways that support a well-lived life. Curiously, uniquely, with dedication and devotion.
Accommodation
Can Campolier, 1734, sits in the quiet countryside of Porqueres, just minutes from the extraordinary lake at Banyoles. Ancient stone walls, an orange grove and the warm light of the Costa Brava hinterland make this a genuinely beautiful place to settle into for a week.
Each room has an en-suite or private bathroom. There is an outdoor swimming pool, sauna, and Wi-Fi throughout. Locally produced toiletries are provided in every bathroom. Massages can be booked on site.
On-site cycle hire is available — road, gravel and electric bikes — so the surrounding countryside is right at your fingertips from the moment you arrive.
Check-in is from 2pm on Saturday; check-out by 10am the following Saturday. If you arrive early you are welcome to drop your luggage and explore.
The Food
Expect generous, nourishing food rooted in Catalan tradition. Brunch is served after the morning practice, supper after the evening session. Everything is made on site using local and seasonal produce — vegetables, olive oil, fresh bread, and the flavours of the Costa Brava hinterland.
Dietary requirements are catered for; just let us know in advance.
Exploring The Area
Banyoles lake is five minutes away — one of the most beautiful stretches of water in Spain, and the rowing venue for the 1992 Barcelona Olympics. It's ideal for walking, cycling, or simply sitting beside.
Girona old town is 20 minutes by car — a medieval walled city with a cathedral, Jewish quarter, and excellent restaurants. Thursday is your free day and the ideal time to go.
On-site cycle hire means the quiet country roads of the Costa Brava hinterland are yours from the moment you arrive. Road bikes, gravel bikes and electric bikes are all available.
Travel Advice
Fly into Girona-Costa Brava Airport (GRO) — just 35 minutes from Can Campolier. Shared taxi transfers can be co-ordinated at around €60 split between guests.
Alternatively, fly into Barcelona El Prat (BCN) and take a direct train to Girona (40 minutes), then the TEISA E1 bus via Banyoles.
If you're driving, head for Porqueres near Banyoles — secure parking is on site. For UK citizens, no visa is required for visits of up to 90 days; your passport must be valid for the duration of your stay.
Prices
From £1380 per person, half board
Single supplement available on request.
A deposit of £400 secures your place. The balance is due eight weeks before arrival.
More InfoYoga Retreat Girona – FAQ
Who is this retreat aimed at?People who love yoga and want a genuinely immersive week of practice in a beautiful setting, with good food and warm company. It suits those with a minimum of two years of consistent yoga practice. Non-yoga partners are very welcome — there is plenty to explore.
Can I come on my own?Absolutely. Solo guests are very welcome. You can choose a shared room to keep costs down, or a single room for more privacy.
Do I need prior yoga experience?Some experience is needed — this retreat is not designed for complete beginners. A short beginners' course beforehand will help. The practice draws on Sivananda, Ashtanga and Iyengar traditions and Emma does not dilute the teachings.
How do I get to Can Campolier?Flying — Girona Airport is 35 minutes away. Shared taxi transfers at around €60 split between guests. Train — TGV from Paris to Girona, then the TEISA E1 bus via Banyoles. Driving — head for Porqueres near Banyoles. Secure parking on site.
What is the weather like in October?Typically warm and sunny. Daytime in the low-to-mid 20s°C, cooler in the evenings. Perfect yoga weather.
Where will we be staying?Can Campolier, 1734 — a beautiful 17th-century Catalonian homestead in Porqueres, Province of Girona. Ancient stone walls, a swimming pool, orange grove and the warm light of the Costa Brava hinterland.
What are the check-in and check-out times?Check-in from 2pm on Saturday. Check-out by 10am the following Saturday.
What facilities are there?En-suite or private bathroom in each room. Sauna, outdoor swimming pool, bedroom safes, hairdryers and Wi-Fi. Massages can be booked. All yoga equipment provided.
What is the food like?Local, seasonal and plentiful. Hearty brunches, three-course evening meals, afternoon teas with homemade cake. One evening we eat out locally. Most dietary requirements can be accommodated — let Emma know in advance.
Is alcohol available?There is an honesty bar and drinks can be purchased with meals, in addition to the retreat price.
How many yoga sessions are there?Two sessions daily — morning at 07:30 and restorative evening at 17:15 — for most days of the week. One day off for rest and exploration.
Where is the yoga held?Either alfresco in the Dutch barn or inside the main house, depending on the weather. Both are beautiful.
Do I need to bring any equipment?No — all mats, blocks, straps and props are provided.
Can I hire a bike?Yes — road, gravel and electric bikes from Rocacorba Cycling on site. From €75 per day (€55 per day for a six-day hire). Or bring your own.
What else is there to do?Banyoles lake is beautiful for swimming and paddleboarding. The medieval town has a market every weekend. Day trips to Besalú, Pals, and old Girona — the ancient walls, the cathedral, the coloured houses reflected in the river. Village shop open daily 08:00–19:00.
What does a typical day look like?07:30 Meditation, pranayama and morning yoga. 08:30 Brunch. Morning and afternoon yours to fill — bike hire, walking, swimming, a trip to Girona, or simply rest. 17:30 Restorative evening yoga. 19:30 Dinner. Thursday is a day off — no classes, no agenda. The perfect day for Girona.
Gallery
Spaces are limited to 12 guests.
Ready To Join Us?
Get in touch to check availability or ask any questions. Emma will reply personally.
Book Your Place
